yoga ROUTINES
Spinal rest & breath awareness
55min zoom yoga class 17 Apr 2020
65min zoom yoga class 23 Apr 2020
Attend a FREE online zoom class
Wednesdays 6:45am
Fridays 6:45am
REGULAR FACE TO FACE CLASSES
Attend one of my regular yoga classes at Lesleigh's Yoga Studio - CURRENTLY TEACHING ONLINE DUE TO COVID-19
6:15-7:30am Wednesdays,
1:00-2:30pm Thursdays
INVITE ME TO TEACH OR PRESENT FOR YOU
Invite me to teach a class
Invite me to present at a conference or retreat or event
Train you and your teachers in First Aid & CPR